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Frequently asked questions
You can start at any fitness level! Training with us will improve your stamina and strength over time. Sessions are run so that beginners can join in safely from day one. You'll let us know about relevant information on your registration form so that we can support you appropriately.
No! Most of our members start with no previous training experience. Krav Maga is designed to be quick to pick up, and our classes are suitable for complete beginners.
You'll cover a wide range of self-defence techniques including:
Striking and counter-attacks
Escaping from holds and grabs
Dealing with threats and attacks where the assailant is using a weapon
Attacks while standing or on the ground
Awareness and prevention strategies
Defence against multiple attackers
Comfortable sports/gym clothing, clean non-marking trainers, and a bottle of water.
Contact us by email, or using the form on our CONTACT page. You can also reach us on WhatsApp and socials - see the website footer as well for details.
Your first class is free! Get in contact with us to register for your free trial class.
After that, you can pay for a one off class-pass to experience another 3 classes before signing up to monthly membership. Our prices are as follows: 3 class-pass (one allowed per person): £30 *
Monthly membership: £35
* Please note: only one 3-class pass is available per person. Valid for 3 classes. Must be used within 8 weeks of purchase. Non-transferable and non-refundable.
Our adults beginners class is open for anyone around the age of 16+. Under 18s will need a parent or guardian's consent and to contact us first. Do get in touch with us to discuss suitability and if you have any questions about this!